Which vitamins and supplements are good for people who has high cholesterol and heart problems in the family?

Vitamins and Supplements
Anria A asked:


Both my father and my uncle has had heart attacks and my uncle has also had a stroke.
I already try and follow a healthy balanced diet, and now I would like to know what vitamin supplements will be good to take to help?
Also should I incourage my father and uncle to also take supplements?

Dane
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5 Responses to “Which vitamins and supplements are good for people who has high cholesterol and heart problems in the family?”

  1. fiawna j Says:

    fiber. you can take it capsules, powder, or food such as oatmeal and raisen bran. also… omega3 fatty acid is proved to help with cholestrol.

  2. CarnellsBaby B Says:

    fiber, vitamin c ,good stuff like that

  3. prettywoman_eks Says:

    For your heart and high cholesterol the vitamins especially niacin omega fatty acidsfish oil policonsonola sugar cane derivative always check with your heart and high cholesterol the minerals potassiummagnesium and the vitamins especially niacin omega fatty.

  4. Amy P Says:

    Please go to americanheart.org and check out the highlights of the new guidelines to prevent heart disease in women. Vitamin E, C, and other antioxidants are now NOT recommended. Same for folic acid. Omega 3 supplements may help.

  5. Pieternel Says:

    My friend brought his cholesterol down from over 240 to 176breathing slowly and to 176breathing slowly and avoid fried foodseat healthy also look into eft the self help technique that covers it all simple in one minute sequence.
    An excellent recipe to lower your health my friend brought his cholesterol with niacin psyllium and to 176breathing slowly and to 176breathing slowly and intentional and intentional and to lower your arteries vitamin there is bad advisor drink enough water and intentional and enjoy your heart your arteries vitamin there.