Vitamins and Supplements

What vitamins/supplements are beneficial for a 28 year old man?

NiCO asked:


Not sure if I need to even take anything, just curious what would be generally recommended.

Eva

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Tags: Old Man, Vitamins & Supplements

This entry was posted on Monday, March 24th, 2008 at 9:45 am and is filed under Vitamins & Supplements. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “What vitamins/supplements are beneficial for a 28 year old man?”

1. LadyLynn Says:
   March 26th, 2008 at 3:48 am

   One Centrum every day. Generics are fine. They can’t hurt you a bit.

2. Katy Says:
   March 26th, 2008 at 2:25 pm

   All you need is one Multi-Vitamin a day. You can get high quality vitamins for cheap from imedmart.com here is the link to their vitamin section.