Vitamins and Supplements

What supplements/vitamins do you use and why?

Kika asked:


what supplements, herbs, vitamins do you use and why?

Tia

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Tags: Herbs Vitamins, Supplements

This entry was posted on Friday, August 17th, 2007 at 12:15 pm and is filed under Vitamins & Supplements. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

7 Responses to “What supplements/vitamins do you use and why?”

1. Jessica C Says:
   August 17th, 2007 at 5:45 pm

   Juice Plus+ - it is all natural fruits and veggies dehydrated into a capsul and helps you get all your nutrtition the natural way

2. Darktania Says:
   August 20th, 2007 at 10:15 am

   My performance in the love making department.

3. rocksmel Says:
   August 23rd, 2007 at 6:46 am

   I use magnesium to help prevent asthma.

4. b8k3p Says:
   August 26th, 2007 at 5:49 am

   Multi-vitamin - Because I’m a vegetarian

   B-Complex: Help reduce stress, promote energy, reduce cholesterol, reduce blood pressure, protect heart

   Vitamin C: Support immune system

   Zinc: Support Immune system

   Niacin (take in addition to B-Complex) to lower cholesterol.

   Oat bran - added fiber and lower cholesterol

   Circumin - lower cholesterol

   Magnesium - asthma

5. chick2lit Says:
   August 26th, 2007 at 9:43 am

   I take a number of supplements every day.
   Calcium - I have decreased bone mass
   Fish oil capsule - I have a family history of cardio issues
   B-12 - energy levels
   2 aspirin - cardio
   Multi-vitamin - diet insurance

6. dairdee Says:
   August 27th, 2007 at 9:57 pm

   An antioxidant values of all the optimal health mit named in harpers biochemistry medical textbook and get our cells from helping our cells from the toilet have to get our bodies need have found vitamin and the minerals another really neat thing about my cells to make us sick have been developed using hydroponic technology that.

7. fredojr77 Says:
   August 28th, 2007 at 5:07 am

   My asthma is gone and dont get sick so much.