http://oaktreehealth.com/what-is-the-best-way-to-take-numerous-vitamins-and-supplements/54/ Vitamins and Supplements Tue, 22 May 2012 09:21:44 +0000 http://wordpress.org/?v=2.6.3 http://oaktreehealth.com/what-is-the-best-way-to-take-numerous-vitamins-and-supplements/54/#comment-102 Donna in FL Fri, 13 Jun 2008 01:34:24 +0000 http://oaktreehealth.com/what-is-the-best-way-to-take-numerous-vitamins-and-supplements/54/#comment-102 I take mine 3 times daily. I keep a small pill bottle with me at all times in case I am not at home to take them during lunch. It depends on how many you take and what the directions say also. Most of mine are taken 3 times a day. I seperate them all first thing in the morning and take the ones that are to be taken once a day then. Then put the lunch ones in a bottle and the nightly ones in a place to take when I get home. I take 3 c's daily 1000mg, 3 b-complex - 3 fish oil 1000mg-3-4 garlic- 3 potassium 1 calcium mag. mix- 3 red rice yeast- 2 cortislims. Hope this helps...What age you are makes a difference also. Donna in FL I take mine 3 times daily. I keep a small pill bottle with me at all times in case I am not at home to take them during lunch.
It depends on how many you take and what the directions say also. Most of mine are taken 3 times a day. I seperate them all first thing in the morning and take the ones that are to be taken once a day then. Then put the lunch ones in a bottle and the nightly ones in a place to take when I get home.
I take 3 c’s daily 1000mg, 3 b-complex - 3 fish oil 1000mg-3-4 garlic- 3 potassium 1 calcium mag. mix- 3 red rice yeast- 2 cortislims.
Hope this helps…What age you are makes a difference also.
Donna in FL

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