Vitamins and Supplements

What Are some Of The Best Supplements/Vitamins to Take?

Yes I Do! asked:


What supplements and vitamins are the best to take for overall health and to prevent diseases. I obviously know healthy diets are the best way to get vital nutrients but my Mon-Fri days are 13 hours long, so it’s hard. Right now I take:
Flaxseed oil
Fish oil
Multi-vitamin
Vitamin C
Zinc
Echinacea
Garlic
Calcium/Vitamin D
Ginko Biloba

Vincent

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Tags: Best Supplements, Flaxseed Oil, Fri, Healthy Diets

This entry was posted on Sunday, March 2nd, 2008 at 4:02 am and is filed under Vitamins & Supplements. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “What Are some Of The Best Supplements/Vitamins to Take?”

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   March 4th, 2008 at 10:18 pm

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