Vitamins and Supplements

Sands asked:


I am a student who has a heavy study schedule. I find myself lacking in energy, even after a good night’s sleep. I take a multivitamin and calcium supplements daily but they aren’t fully doing the job, it seems. I know that there are energy boosting products out there. What are some safe ones that I can use? Polite, sincere, constructive, relevant answers only please. No point gaming, personal attacks or nonsensical replies.

Molly

columpro25 asked:


What are some good supplements!?!

Someone suggest a sea-weed supplement.

What are some other vitamins that promote a healthy body!?!

Rachael

Kika asked:


what supplements, herbs, vitamins do you use and why?

Tia