Is it possible to crush vitamins/supplements pills into the food?
Saturday, May 3rd, 2008acamars asked:
I was just wondering if I can do that instead of taking them whole? I want to get supplements into my system but I cannot stand taking pills/tablets. If i can just crush them into my food then I would take them regularly. What about the whole rate of dissolving issue and stuff? Thanks!
Lane
I was just wondering if I can do that instead of taking them whole? I want to get supplements into my system but I cannot stand taking pills/tablets. If i can just crush them into my food then I would take them regularly. What about the whole rate of dissolving issue and stuff? Thanks!
Lane
