If I take many vitamins / supplements at the same time, will that reduce their effectiveness?

Vitamins and Supplements
~The Glass is Always Half Full~ asked:


For example:

garlic
Lycopene w/ Vit. E
Pumpkin Seed Oil
Cranberry
greens & herbs
Women’s multivitamin

Should I take them together or separate times during the day?
Effective = distributing nutrients throughout the body. I thought I read somewhere that if you take them at the same time, they cancel each other out. I could be wrong. I forgot where I read it.

Ruth

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4 Responses to “If I take many vitamins / supplements at the same time, will that reduce their effectiveness?”

  1. TAK Says:

    I wouldn’t take them all at once, I don’t think it would hurt anything, but might not make you feel too good if you mix them all up together

  2. MD12 Says:

    no it won’t

  3. Carlo d'Umbria Says:

    For effectiveness what are your criteria for effectiveness what are your criteria for you tell if.

  4. SAK Says:

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