Vitamins and Supplements

asked:


I heard that vitamins, minerals & dietary supplements don’t really work. That they are worthless and you are wasting your money & time with them. Does anyone know for sure or recommend how I can find out the truth?
Thanks a bunch!!

Colton

Stephanie asked:


i know antibiotics can decrease its effectiveness. I don’t think I take any supplements that might hinder it (just take common things like calcium, Coenzyme Q10, and spirulina)) just curious! I’m also on an antidepressant for anxiety called Effexor, couldn’t find anything about if it affects the pill. More a question based on my curiousity than my personal fears. Thanks!

Lily

val s asked:


I’m looking for a site that uses name brand supplements and vitamins to build these packs. I’m very interested in anti aging products so if they have lines such as LIfe Extensions and Solaray that would be great. I also like food based supplements so lines such as New Chapter Organics and Rainbow Light would be great. I can’t be the only person who takes a lot of nutritional supplements and vitamins and is looking for a better way than using a vitamin dispenser. It just makes sense that there is a web site out there that lets you build perosnlized daily supplement packs from the same supplements and vitamins you can find in a great health food store but get them packaged into daily vitamin packs instead of all the bottles. I konw there are a lot people who focus on antiaging, longevity and alternative medicine that would want a service like this so I’m sure one exists. If one exists, I would love to know about it.
Someone just told me about a site where I can suppelements… thats not what I’m looking for. I’m looking for a web site that will build a custom pack of supplements with what I want in it.

Braxton