Vitamins and Supplements

lil guru asked:


Hi, I’ve been having some health problems and am now taking vitamins (E and folic acid), as well as supplements (cranberry and yeast), and well as a low daily dose of antibiotics (preventative measure to keep from gettins sick). What’s the best time of day to take these pills? In the morning, before I go to work, or in the evening before sleeping?

Naomi

NiCO asked:


Not sure if I need to even take anything, just curious what would be generally recommended.

Eva

Tiff asked:


If I feed my dog good food (Nature’s Variety naturesvariety.com) are vitamins and supplements necessary or even beneficial?

Harley

CoolDude asked:


For instance vitamins such as C,D,& E and supplements such as calcium, folic acid, fish oil, Omega 3 - can all these be bunched together and taken or there needs to be a certain time interval between all / any of these ? Hope the question is clear ?

Valeria

applewormy asked:


What vitamins/supplements does Aubrey de Grey take?

Jimmy

Yes I Do! asked:


What supplements and vitamins are the best to take for overall health and to prevent diseases. I obviously know healthy diets are the best way to get vital nutrients but my Mon-Fri days are 13 hours long, so it’s hard. Right now I take:
Flaxseed oil
Fish oil
Multi-vitamin
Vitamin C
Zinc
Echinacea
Garlic
Calcium/Vitamin D
Ginko Biloba

Vincent