Vitamins and Supplements

Jonathan asked:


For a middle aged person, my hygenist told me milk was good, but that’s about it.
thank you very much. Anyone else care to comment on the milk idea? I always drink skim or 1% (never 2% +).

Damien

bob h asked:


i need to know what individual vitamins cover and also supplements ie( ginseng.. bilberry etc)i keep seeing them advertised but how many of us really know what they do

Zoe

kdogg asked:


Do you have to be of a certain age to purchase multivitamins/ health supplements?

Isaiah

Tiffany F asked:


Usually when I travel I take only the vitamins and supplements I will need for the time I am away. This means I take them out of their bottles and put them in a travel pill case.

I have never traveled internationally before so I’ve never been through customs and I am not sure what to expect.

Can anyone shed some light on the best thing for me to do? The TSA website and the site for the airline I am using do not mention anything about this.

Patricia